Fitness & Sport

In the very heart of our spa centre, with large bay windows overlooking the terrace, our gym has all the latest equipment including a Variomachine, a sit-up bench, a running machine and a Technogym Kinesis machine. This machine enables you to re-discover, in your own time, your motor skills and work on your strength, balance, and suppleness. One of our instructors will help you use the machines and offer personal training programmes suited to your personal needs, either on an individual level or in small groups. Throughout the year, we offer a selection of sporting activities, which can be adapted to suit everyone's individual ability. These take place either in our gardens overlooking the green, or by the swimming pool. Suitable sportswear and indoor trainers must be worn inside the gym.